Mindfulness Teacher & Psychotherapist
B.Sc. (hons), HG.Dip.P
I’m a fully qualified member of the Human Givens Institute following the completion of the psychotherapy diploma course (Parts I, II & III).
Human Givens psychotherapy is the only form of psychotherapy to unify over 160 counselling models into one common language.
Benefits of this approach can be seen here.
Here is my profile on the Human Givens Institute Therapist Register.
Now that I am a fully qualified member I still continue get full supervision via the Human Givens Institute.
Breathworks help people living with pain, illness and stress to re-claim their lives. They do this through mindfulness and compassion training including courses, products and teacher training.
You can visit my profile in their Teachers Directory HERE
Building the Case for Mindfulness in the Workplace
This is the Mindfulness Initiative’s publication I helped create called “Building the Case for Mindfulness in the Workplace”.
This was launched at the end of October 2016 via the Mindfulness Initiative and the launch event featured various guest speakers including Lord Andrew Stone and senior business leaders. More details.
Mind and Matters Conference 2016
I was a speaker on the panel at the Mind and Matters Leaders Conference in London on 14th October 2016. I also ran a mindfulness session over lunch.
Mind and Matter Conference 2017
I ran a half day workshop in June 2017.
Private Workplace Group
I previously worked on the team of Associates for the Private Workplace Group – part of the All Party Parliamentary Group.
It features a variety of guided practices, stories, FAQs and resources to support your own practice. Enjoy!