Below is some “Mindful Reading’ I have enjoyed and would like to share with you.


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Mindfulness: A practical guide to finding peace in a frantic world – Mark Williams
Everyday Zen – Charlotte Joko Beck
Nothing Special – Charlotte Joko Beck
Wherever you go, there you are – Jon Kabat
Who ordered this truckload of dung? – Ajahn Brahm
Kindfulness – Ajahn Brahm
Mindfulness and Compassion – Suryacitta Malcom
Happiness and How it Happens – The Happy Buddah
Sitting Still Like a Frog: Mindfulness – Eline Snell
The Mindful Workplace – Michael Chaskalson
Mindfulness in the Workplace – Margaret Chapman-Clarke
Mindfulness at Work – Margaret Chapman-Clarke


Present Mind
Mindfulness CIC


Mindful Magazine
Lion’s Roar
The Happy News

Sources & Research

Harvard University Neuro Blog