Below is some “Mindful Reading’ I have enjoyed and would like to share with you.

Books

Mindfulness: A practical guide to finding peace in a frantic world – Mark Williams
Everyday Zen – Charlotte Joko Beck
Nothing Special – Charlotte Joko Beck
Wherever you go, there you are – Jon Kabat
Who ordered this truckload of dung? – Ajahn Brahm
Kindfulness – Ajahn Brahm
Mindfulness and Compassion – Suryacitta Malcom
Happiness and How it Happens – The Happy Buddah
Sitting Still Like a Frog: Mindfulness – Eline Snell
The Mindful Workplace – Michael Chaskalson
Mindfulness in the Workplace – Margaret Chapman-Clarke
Mindfulness at Work – Margaret Chapman-Clarke

Websites

Roz Kings Consultancy – Occupational Psychologist and Mindfulness Teacher
Mindfulness CIC
mindfulnessleicester.co.uk
Mindfulnet.org
dailymindfulness.com
breathworks-mindfulness.org.uk
mrsmindfulness.com
franticworld.com
mindfulnessinschools.org
mindful.org

Magazines

Mindful Magazine
Lion’s Roar

Sources & Research

Harvard University Neuro Blog – https://harvardneuro.wordpress.com/2016/01/06/the-neuroscience-behind-mindfulness/