Mindful Reminder

I often get inspiration from a variety of things when I’m sending out reminders. Today’s was randomly from reading an interview with Debbie McGee. One of her quotes was;

“My view is what happens to you is going to happen so don’t fight it, go with it.”

I love this, so much more helpful than trying to fight and resist things. Remember session 5 – what we feel, we heal. What we resist persists 😁