Mindful Reminder

Roz found this lovely letter you might want to share with anyone who is having a tough time or simply read yourself to feel uplifted 😊 “Allow yourself to be in the moment and appreciate the moment”

#Being #Gratitude #Kindness #Mindfulness #Happy

https://www.virgin.com/richard-branson/how-be-happy

Published by emmawardropper

Mindfulness Teacher and Psychotherapist View all posts by emmawardropper

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I treat clients for a variety of emotional issues within the workplace and also treat private clients.

I see clients at my office in Collingham (near Newark), online via Zoom or Skype or at their workplace

My specialist areas include; anxiety, depression, mindfulness, trauma, phobia, resilience, stress, work related difficulties, chronic health issues, disability issues, emotional issues, life and work balance, low self esteem, anger, pain, relationships, relaxation, wellbeing, sleep disorders.

Please Contact Me to arrange a 1:1 at my office in Collingham (near Newark) or online via Zoom or Skype

info@emmawardropper.co.uk
07971153790

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Mindful Reminder

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Published by emmawardropper

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