Mindful Reminder

Roz found this lovely letter you might want to share with anyone who is having a tough time or simply read yourself to feel uplifted 😊 “Allow yourself to be in the moment and appreciate the moment”

#Being #Gratitude #Kindness #Mindfulness #Happy

https://www.virgin.com/richard-branson/how-be-happy

Published by emmawardropper

Mindfulness Teacher and Psychotherapist View all posts by emmawardropper

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I treat clients for a variety of emotional issues within the workplace and also treat private clients.

I am happy to travel and visit you in your own home, your workplace or meet at a mutually convenient location. I also offer sessions via Skype, Zoom and telephone.

My specialist areas include; anxiety, depression, mindfulness, trauma, phobia, resilience, stress, work related difficulties, chronic health issues, disability issues, emotional issues, life and work balance, low self esteem, anger, pain, relationships, relaxation, wellbeing, sleep disorders.

Please feel free to contact me via phone or email for a free introductory chat and to see if you would like to arrange any further appointments.

info@emmawardropper.co.uk
07971153790

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Mindful Reminder

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Published by emmawardropper

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