Have you taken a pause today to just *be*? Why not try now? Spend a few moments noticing what you can hear, see, taste, smell and feel. It doesn’t take long and is a simple way of spending some nourishing time in the *present moment* 😊
Have you taken a pause today to just *be*? Why not try now? Spend a few moments noticing what you can hear, see, taste, smell and feel. It doesn’t take long and is a simple way of spending some nourishing time in the *present moment* 😊