Mindfulness Tip

Mindfulness has a lot to do with courage. It takes courage to “do nothing” and simply trust your awareness of your senses.
You might like to do some practice today and congratulate yourself after 😊

Published by TheWardroppers

A blog to record the tales of our very adventurous honeymoon View all posts by TheWardroppers

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I treat clients for a variety of emotional issues within the workplace and also treat private clients.

I see clients at my office in Collingham (near Newark), online via Zoom or Skype or at their workplace

My specialist areas include; anxiety, depression, mindfulness, trauma, phobia, resilience, stress, work related difficulties, chronic health issues, disability issues, emotional issues, life and work balance, low self esteem, anger, pain, relationships, relaxation, wellbeing, sleep disorders.

Please Contact Me to arrange a 1:1 at my office in Collingham (near Newark) or online via Zoom or Skype

info@emmawardropper.co.uk
07971153790

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Published by TheWardroppers

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