Mindfulness Tip

Mindfulness has a lot to do with courage. It takes courage to “do nothing” and simply trust your awareness of your senses.
You might like to do some practice today and congratulate yourself after 😊

Published by TheWardroppers

A blog to record the tales of our very adventurous honeymoon View all posts by TheWardroppers

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I treat clients for a variety of emotional issues within the workplace and also treat private clients.

I am happy to travel and visit you in your own home, your workplace or meet at a mutually convenient location. I also offer sessions via Skype, Zoom and telephone.

My specialist areas include; anxiety, depression, mindfulness, trauma, phobia, resilience, stress, work related difficulties, chronic health issues, disability issues, emotional issues, life and work balance, low self esteem, anger, pain, relationships, relaxation, wellbeing, sleep disorders.

Please feel free to contact me via phone or email for a free introductory chat and to see if you would like to arrange any further appointments.

info@emmawardropper.co.uk
07971153790

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Published by TheWardroppers

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