I thought it would be nice to do another gratitude exercise today 😊 I invite you all to bring to mind 3 things you are grateful to have in your life. They can be anything at all. Today I’m grateful for my 🐱 🐱, my dinner being cooked for me and having a relaxing evening 😊
Our app is FREE to download. It features a variety of guided practices, stories, FAQs and resources to support your own practice. Enjoy!
You can also find it in the stores by searching: ‘Present Mind Mindfulness’