Maybe you’d like to do a short formal mindfulness practice today? On the Present Mind app most tracks are only 10 mins and some of the extra tracks are even shorter. Why not treat yourself to a few moments of kindness and self care with some practice? 😊❤️



Our app is FREE to download. It features a variety of guided practices, stories, FAQs and resources to support your own practice. Enjoy!

Download for iOS

Download for Android

You can also find it in the stores by searching: ‘Present Mind Mindfulness’

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